Functional Range Systems

functional range conditioning FRC

What is Functional Range Systems?

     Developed by world-renowned musculoskeletal expert Dr. Andreo Spina, Functional Range Conditioning® (FRC), Functional Range Release (FR) and Functional Range Assessment (FRA) are parts of a comprehensive mobility and joint training system based in scientific principals and research.  FRA is an assessment system used to identify true joint ranges of motion, and look for areas of movement deficit.  FRC utilizes the latest advancements in scientific knowledge, combined with tried and tested training methods to increase ones active, useable ranges of motion by simultaneously improving articular mobility, strength/resilience, and neurological control. In essence, the FRC training system improves the ability to control, and move one’s own body which in turns allows you to move your best, perform your best and take your physical abilities to the next level! Many of the techniques used in FRS are also used in a clinical setting for injury rehabilitation and prevention.

Benefits of Functional Range Conditioning
  • Improved Mobility
  • Increased Joint Strength
  • Improved Articular Stability & Longevity
  • Athletic Performance Enhancement
  • Long Term Joint Health and Injury Prevention

Dr. Joseph Greenwood and Dr. Jordan Kersten both have certifications in the Functional Range Systems and use the system to both train and treat their athletes and patients.  Want to learn more, Click on the logos above.  

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There are 3 main goals when training using FRS® system and all are closely interrelated, and acquired simultaneously:

Chiropractor Providing Functional Rehabilitation

Mobility Development

 Mobility refers to the amount of active, usable motion that one possesses. The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.
Chiropractic Providing exercises

Body Control 

 Training with FRC improves the function of the your nervous system. This leads to a reduction of pain and injury, an improvement in joint health, and an increased ability to move freely and easily.  
Modern Chiropractor Providing Mobility Exercises

Joint Strength

 While improving mobility and movement potential, the FRC® system also acts to ‘bullet proof’ (or safe-guard) your joints so that movement can be executed safely.
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Book with Brooke
Brooke Edwardson

MPT, B.Sc Kin

Physiotherapist London Ontario
Orthopaedic Physiotherapy
Sports Injuries Physiotherapy
Post Surgical Rehab
Sports Team On-Field Medicine

Choose Brooke for:
• Hockey, Soccer, Volleyball, Basketball and Running Injuries
• Industrial / Physically Demanding Jobs + Injuries
• Spinal, Hip and Knee Injuries
• Pre- and Post- Surgical Cases (eg. ACL Recovery after Surgery)
• Strength and Conditioning
• Sports Team Medical Coverage; Tournaments, Travel, Seasonal

Brooke Edwardson

MPT, B.Sc Kin

Physiotherapist London Ontario
Orthopaedic Physiotherapy
Sports Injuries Physiotherapy
Post Surgical Rehab
Sports Team On-Field Medicine

Choose Brooke for:
• Hockey, Soccer, Volleyball, Basketball and Running Injuries
• Industrial / Physically Demanding Jobs + Injuries
• Spinal, Hip and Knee Injuries
• Pre- and Post- Surgical Cases (eg. ACL Recovery after Surgery)
• Strength and Conditioning
• Sports Team Medical Coverage; Tournaments, Travel, Seasonal

Book with Brooke

If you’re an athlete, at any level, you’ll want to meet Brooke! Brooke Edwardson’s resume and skill with athletes is not only impressive, but it just keeps getting bigger and better.  Having graduated with a Masters of Physiotherapy from Western University, Brooke knew without question that she wanted to work with top athletes – and she wasted no time making her mark. 

Brooke currently see’s patients inside Pro Function’s 40,000 sq ft facility which allows her to really engage and challenge with her patients in their chosen activity/sport. She also engages athletes outside the clinic.  Currently, Brooke sits as head of the medical team and lead physiotherapist for the FC London Soccer club and she has been a member of the medical support staff at our national Canada games.   She even volunteers her time and skills annually to a number of sport charity events. 


Now that might be enough for some, but not for Brooke. 

Brooke really is passionate about growing and sharing her knowledge with others.  Knowing that, it’s really no surprise that Brooke has been accepted to a unique, one-of-a-kind Masters program that specializes in Sports Medicine here in London at Western University.  In this program Brooke will collaborate with other sports Physiotherapist, Athletic Therapists, Sports Medicine Physicians, and Surgeons.   She’ll also gain an opportunity to complete her research study with Soccer Canada and gain experience with top-tier athletes from the NBA and the NHL. 

From growing up playing competitive soccer to working alongside Varsity athletes at Western University, to working at Fowler Kennedy Sport Medicine Clinic, Brooke’s resume speaks for itself. 

Outside of the clinic, Brooke loves finding creative ways to stay active and is up for the challenge of trying out a new sport or skill.  She enjoys running, hiking, water sports, and of course soccer!  She also loves to travel and spend time with family and friends.