Westminster Ponds

Westminster Ponds, Ontario, is a natural gem that beckons locals and visitors to explore its diverse ecosystems and lush landscapes. This picturesque haven is situated in the heart of London, offering a peaceful retreat from the bustling urban surroundings.

Covering over 200 hectares of land, Westminster Ponds boasts a rich tapestry of habitats supporting a remarkable wildlife array. From towering deciduous forests to serene wetlands and meandering waterways, this conservation area is a testament to the natural beauty of Southwestern Ontario.

One of the standout features of Westminster Ponds is its interconnected series of ponds and swamps. These water bodies are not only aesthetically pleasing but also serve as vital breeding and feeding grounds for a myriad of bird species. Birdwatchers will be enthralled by the sight of red-winged blackbirds, great blue herons, and the occasional hooded merganser gliding gracefully across the water.

For those who prefer terra firma, the park offers well-maintained trails that wind through the woodlands and along the ponds. As you stroll along these paths, keep your eyes peeled for white-tailed deer, cottontail rabbits, and other woodland creatures that call Westminster Ponds home.

Throughout the seasons, the park undergoes a breathtaking transformation. In the spring, delicate wildflowers carpet the forest floor, while in the fall, the trees burst into a symphony of reds and golds. Even the winter months have their charm, as the ponds often freeze over, providing a serene backdrop for ice skating or simply taking in the tranquil winter vistas.

Westminster Ponds is more than just a natural oasis; it’s also an educational hub. Interpretive signs and informative displays are strategically placed throughout the park, offering valuable insights into the local flora and fauna. Whether you’re a seasoned naturalist or a curious beginner, there’s always something new to discover and learn here.

As a testament to its significance, Westminster Ponds has been designated as an Environmentally Significant Area (ESA), showcasing its importance in preserving the region’s ecological diversity. The park’s conservation efforts ensure that future generations can continue enjoying its beauty and tranquility.

Westminster Ponds, Ontario, is a nature sanctuary in the city’s heart. With its interconnected ponds, scenic trails, and diverse wildlife, it’s a place where you can escape the urban hustle and bustle and immerse yourself in the serene embrace of the natural world. Whether you’re a nature enthusiast, a birdwatcher, or simply seeking a peaceful retreat, Westminster Ponds offers an unforgettable experience in the heart of Southwestern Ontario.

Profile Picture of Brooke Edwardson Physiotherapy London Ontario
Book with Brooke
Brooke Edwardson

MClSc (AHCP-SEM), MPT, BScPT, Sport Cert.  

Physiotherapist London Ontario
Orthopaedic Physiotherapy
Sports Injuries Physiotherapy
Post Surgical Rehab
Sports Team On-Field Medicine

Choose Brooke for:
• Soccer, Volleyball, Basketball and Running Injuries
• Industrial / Physically Demanding Jobs + Injuries
• Spinal, Hip and Knee Injuries
• Pre- and Post- Surgical Cases (eg. ACL Recovery after Surgery)
• Strength and Conditioning
• Sports Team Medical Coverage; Tournaments, Travel, Seasonal

Brooke Edwardson

MClSc (AHCP-SEM), MPT, BScPT, Sport Cert.  

Physiotherapist London Ontario
Orthopaedic Physiotherapy
Sports Injuries Physiotherapy
Post Surgical Rehab
Sports Team On-Field Medicine

Choose Brooke for:
• Soccer, Volleyball, Basketball and Running Injuries
• Industrial / Physically Demanding Jobs + Injuries
• Spinal, Hip and Knee Injuries
• Pre- and Post- Surgical Cases (eg. ACL Recovery after Surgery)
• Strength and Conditioning
• Sports Team Medical Coverage; Tournaments, Travel, Seasonal

Book with Brooke

If you’re an athlete, at any level, you’ll want to meet Brooke.  Brooke Edwardson’s resume and skillset with athletes is extensive, and recently she added to her resume with a Masters in Advanced Health Care Practice in Sports and Exercise Medicine (AHCP-SEM) from Western University.   While in the program,  Brooke focused on all aspects of delivering comprehensive sports medical coverage for a wide variety of venues.  Additionally, she completed research on ACL-related injuries based on playing surface types in collaboration with several sports medicine and surgical physicians.  Brooke says the experience gave her one-of-a-kind insight into the risks, prevention strategies, and  keys to post-ACL surgical rehabilitation at the highest of levels. 

Having originally graduated with a Masters of Physiotherapy from Western, Brooke has quickly developed into one fo London’s brightest and most dynamic sports physiotherapists. Brooke sees patients both on and off the field and when in clinic, she chooses to treat at Pro Function’s sports injury clinic due to the fact that the facility has 40,000 sq ft of turf and two weight-training areas which allows her to really challenge her patients as they return to activity/sport. 

Professionally, Brooke has worked in various formats with Skate Canada, the Toronto Rock, at both the Canada Games and the Ontario Summer Games, with the Toronto Triathlon, St George Rugby, Great Lake Canadians (GLC) Baseball, and right here in London as the lead physiotherapist with FC London. Additionally, Brooke works as a consultant for GM Canada and feels the physicality and endurance required with line-side work mimics many of the soft tissue injuries commonly associated with the training errors seen in athletes. 

Outside of the clinic, Brooke loves finding creative ways to stay active and is up for the challenge of trying out a new sport or skill.  She enjoys running, rock climbing, hiking, water sports, and of course soccer!  She also loves to travel and spend time with family and friends.